Forgetfulness becomes apparent when a person ages. Nobody has a perfect memory and we should not be too hard on ourselves if we sometimes forget where we put the car keys.
However, if forgetfulness becomes a persisting problem that disrupts your normal daily function, it may be time for you to have yourself examined by a doctor. If forgetting things happen more often than they used to, it may be a sign of mild cognitive impairment, which can be a precursor to Alzheimers disease in some people.
The National Institutes of Health says that people with mild cognitive impairment can still carry out their normal daily routines but are prone to experience some level of depression, aggression, irritability, apathy, or anxiety. This explains why some families avail themselves of home care services in order to closely monitor their aging loved ones and their memory.
You shouldn’t manage this condition alone. Whether it’s normal forgetfulness or a confirmed case of cognitive impairment, you should always talk to your doctor regarding the concerns that come with it. Your doctor will recommend specific ways of management and help you maintain your cognitive health or mentation.
Our caregivers in California can also be of help. We offer services such as companionship, assistance with daily activities of living, meal preparation, housekeeping, and so much more!
Health systems nowadays do not only involve prescription medications when it comes to cognitive impairment. They also give value to the maintenance of the aging person’s mentation. One way to assure this is to have a professional help you exercise your cognitive function daily while maintaining good physical health.