• Address: 303 Twin Dolphin Dr., Ste. 600 Redwood City, CA 94065
  • Phone Number: 650-740-6229

Healthy Meal Plans for the Elderly

Why Healthy Nutrition And Meal Preparation Is Essential For Elders

Building a healthier lifestyle is necessary for seniors. Seniors lose weight drastically as they age. The majority of these seniors even have poor nutritional health and are diagnosed as malnourished.

There are several reasons why elders lose their interest in food. Naturally, the metabolic process slows down as we age. Having digestive issues due to medicine intake may lose their taste and smell as well. Moreover, some elders’ physical strength decline that they no longer have the ability to cook in the kitchen.

A home care in Redwood City, California provides meal preparation for seniors that are experiencing weight loss and are unable to make meals on their own premises. They provide seniors with a healthy eating plan such as low-fat or fat-free dairy, more protein, fruits, and vegetables, and meals that are low in sodium. These are recommended for an elderly diet as they can help supply the right nutrients for their age.

Our caregivers in California specialized in caring and making sure seniors have the right nutrition as it gives them the energy to do some physical activities and prevents them from common aging diseases such as high blood pressure and diabetes.

If you are looking for home care services for your elderly loved ones, you are in the right place. We can ensure quality services and we provide comfort to your loved ones.

Get in touch with us at Ocean Wave Home Care LLC.

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